{"id":21753,"date":"2020-05-20T12:00:40","date_gmt":"2020-05-20T10:00:40","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=21753"},"modified":"2020-05-19T13:03:00","modified_gmt":"2020-05-19T11:03:00","slug":"wednesday-20-05-20-at-1900-kicks-to-the-body-and-the-head-on-the-floor-kicks-on-the-floor","status":"publish","type":"post","link":"https:\/\/www.www2.krav-maga-institut.de\/en\/webinar-teaser-en\/wednesday-20-05-20-at-1900-kicks-to-the-body-and-the-head-on-the-floor-kicks-on-the-floor\/","title":{"rendered":"Wednesday 20.05.20 at 19:00 – Kicks to the body and the Head on the floor – Kicks on the floor"},"content":{"rendered":"

\"\"<\/p>\n

\n

You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?
\nIn this webinar Andi and Patrick will show you how to defend yourself against kicks on the ground, including a warmup for the
\nfollowing exercises. If you find yourself in this worst possible position, some things have already gone wrong for you in advance.
\nBlock as if you were standing and take as much momentum as the ground you are lying on gives.<\/p>\n

Find the whole video here: www.krav-maga-institut.de\/en\/webinar\/<\/a><\/p>\n<\/div>\n

\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?<\/p>\n","protected":false},"author":32,"featured_media":21748,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[255],"tags":[],"kravolution_app":{"plaintext":"You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?\nIn this webinar Andi and Patrick will show you how to defend yourself against kicks on the ground, including a warmup for the\nfollowing exercises. If you find yourself in this worst possible position, some things have already gone wrong for you in advance.\nBlock as if you were standing and take as much momentum as the ground you are lying on gives.\nFind the whole video here: www.krav-maga-institut.de\/en\/webinar\/","image":"https:\/\/www.www2.krav-maga-institut.de\/wp-content\/uploads\/2020\/05\/kicksonthefloor.jpg","image_action_url":null,"timestamp":1589976040},"_links":{"self":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21753"}],"collection":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21753"}],"version-history":[{"count":1,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21753\/revisions"}],"predecessor-version":[{"id":21755,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21753\/revisions\/21755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21748"}],"wp:attachment":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}