https:\/\/www.krav-maga-institut.de\/zoom-trainingsplan.pdf<\/a><\/p>\nWe are closed for carnival from Weiberfastnacht 27.02. up to and including Ash Wednesday 05.03.2025.<\/p>\n","protected":false},"excerpt":{"rendered":"
Training times from February 2025!<\/p>\n","protected":false},"author":38,"featured_media":26413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245,249],"tags":[],"kravolution_app":{"plaintext":"Training times from February 2025!\nFrom February – even more training!\nNew – for holistic training!\nOur focus remains on realistic self-defence and with our new offers Shotboxing and Luta Livre you can further develop your skills. These martial arts complement Krav Maga perfectly by teaching striking techniques, takedowns and effective ground fighting strategies.\nSpecial: Young people aged 12 and over can take part in some courses! The prerequisite is a written declaration of consent from a parent or guardian and the necessary mental maturity.\nOur new training times:\n\nShotboxing (from 18 years):\nWednesdays, 17:30-19:00\nBoxing:\n\nFor children and teenagers (aged 12 and over): Thursdays, 16:30-17:15\nExtended training for all: Thursdays, 17:30-19:00\n\n\nLuta Livre Basics (from 12 years):\nThursdays, 17:30-18:30\n\nWhat is shotboxing?\nShotboxing combines boxing with takedowns and ground fighting techniques. This dynamic training promotes fitness, stamina and strategic thinking in combat. A useful addition to your Krav Maga training!\nWhat is Luta Livre?\nLiterally translated, Luta Livre means \u2018free fight\u2019, is one of the grappling disciplines and is becoming increasingly popular in mixed martial arts competitions.\nWe do not train those we want to protect ourselves from and are not a martial arts centre. Our focus is on realistic self-defence. All additional courses such as Shotboxing and Luta Livre are intended exclusively as a supplement to Krav Maga training.\nYou can therefore only take part with a full membership, as regular training (more than once a week) is essential to integrate the content in a meaningful way. 10-tickets or 1 x per week memberships are not possible. You can only start with the Full Membership from February – you can upgrade at any time!\nOur aim is to prepare you as well as possible for real dangers and to support you in becoming even more confident.\nClick here for the new training plan \ud83d\udc49 https:\/\/www.krav-maga-institut.de\/zoom-trainingsplan.pdf\nWe are closed for carnival from Weiberfastnacht 27.02. up to and including Ash Wednesday 05.03.2025.","image":"https:\/\/www.www2.krav-maga-institut.de\/wp-content\/uploads\/2023\/06\/KMI-Sommertermine-News.jpg","image_action_url":"","timestamp":1738675005},"_links":{"self":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/26985"}],"collection":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=26985"}],"version-history":[{"count":1,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/26985\/revisions"}],"predecessor-version":[{"id":26989,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/26985\/revisions\/26989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/26413"}],"wp:attachment":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=26985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=26985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=26985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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