{"id":27110,"date":"2025-10-05T11:05:12","date_gmt":"2025-10-05T09:05:12","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=27110"},"modified":"2025-10-01T13:14:55","modified_gmt":"2025-10-01T11:14:55","slug":"new-in-cologne-brazilian-jiu-jitsu-bjj","status":"publish","type":"post","link":"https:\/\/www.www2.krav-maga-institut.de\/en\/blog-en\/new-in-cologne-brazilian-jiu-jitsu-bjj\/","title":{"rendered":"New in Cologne-Deutz: Brazilian Jiu-Jitsu (BJJ)"},"content":{"rendered":"
\"\"<\/div>\n
\n<\/div>\n

Brazilian Jiu-Jitsu (BJJ) is now available at our location in Cologne-Deutz \u2013 the perfect complement to Krav Maga!<\/span><\/span><\/span><\/h2>\n

Improve your ground fighting technique, develop body control, and learn to dominate with precision instead of force with our trainer Monti (BJJ black belt).<\/span><\/span> <\/span><\/p>\n

Training times:<\/strong> <\/span><\/span><\/span><\/p>\n

    \n
  • Mondays<\/strong> |<\/span><\/span> 7:00 PM \u2013 8:30 PM (Adults)
    \n<\/span><\/span><\/span><\/li>\n
  • Wednesdays<\/strong> |<\/span><\/span> 5:45 PM \u2013 6:45 PM (Kids)
    \n<\/span><\/span><\/span><\/li>\n
  • Wednesdays<\/strong> |<\/span><\/span> 7:00 PM \u2013 8:30 PM (Adults)
    \n<\/span><\/span><\/span><\/li>\n
  • Saturdays<\/strong> |<\/span><\/span> 11:00 AM \u2013 12:30 PM (Adults) <\/span><\/span><\/span><\/li>\n<\/ul>\n

    \ud83d\udca1 Exclusive benefit for our members:<\/strong>
    \nNow you can train every day in Deutz<\/strong> \u2013 combine Krav Maga and BJJ, deepen your technique, and improve your fitness in even more ways!<\/span><\/span> <\/span><\/p>\n

    \ud83d\udc67 Perfect for kids:<\/strong>
    \nLearn ground fighting in a fun way, build self-confidence, and become more confident.<\/span><\/span> <\/span><\/p>\n

    \ud83d\udcaa Ideal for women:<\/strong>
    \nTechnique instead of force \u2013 effective self-defense, more control and self-confidence.<\/span><\/span> <\/span><\/p>\n

    \ud83d\udc4a For all levels:<\/strong>
    \nWhether you’re a beginner or advanced \u2013 everyone is welcome.<\/span><\/span> <\/span><\/p>\n

    Come by, give it a try, and become part of our community in Cologne-Deutz<\/strong>!<\/span><\/span><\/span><\/p>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    New in Cologne-Deutz: Brazilian Jiu-Jitsu (BJJ)<\/p>\n","protected":false},"author":38,"featured_media":27112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[242,245,249],"tags":[],"kravolution_app":{"plaintext":"Brazilian Jiu-Jitsu (BJJ) is now available at our location in Cologne-Deutz \u2013 the perfect complement to Krav Maga!\nImprove your ground fighting technique, develop body control, and learn to dominate with precision instead of force with our trainer Monti (BJJ black belt). \nTraining times: \n\nMondays | 7:00 PM \u2013 8:30 PM (Adults)\n\nWednesdays | 5:45 PM \u2013 6:45 PM (Kids)\n\nWednesdays | 7:00 PM \u2013 8:30 PM (Adults)\n\nSaturdays | 11:00 AM \u2013 12:30 PM (Adults) \n\n\ud83d\udca1 Exclusive benefit for our members:\nNow you can train every day in Deutz \u2013 combine Krav Maga and BJJ, deepen your technique, and improve your fitness in even more ways! \n\ud83d\udc67 Perfect for kids:\nLearn ground fighting in a fun way, build self-confidence, and become more confident. \n\ud83d\udcaa Ideal for women:\nTechnique instead of force \u2013 effective self-defense, more control and self-confidence. \n\ud83d\udc4a For all levels:\nWhether you’re a beginner or advanced \u2013 everyone is welcome. \nCome by, give it a try, and become part of our community in Cologne-Deutz!","image":"https:\/\/www.www2.krav-maga-institut.de\/wp-content\/uploads\/2025\/10\/BJJ_Picture.jpg","image_action_url":"","timestamp":1759662312},"_links":{"self":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/27110"}],"collection":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=27110"}],"version-history":[{"count":2,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/27110\/revisions"}],"predecessor-version":[{"id":27118,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/27110\/revisions\/27118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/27112"}],"wp:attachment":[{"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=27110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=27110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.www2.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=27110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}